''By standing still we overtake those who are running''
Upanishad
this concept goes against everything but experience has shown that by being still and practicing 3 steps as will be explained next helps us a lot.


3 steps to manifest what we want

1.IMAGINE.......imagine what we long for,what is missing in our life ,what will make me fulfilled and satisfied.take a close look .close your eyes and sit in a quiet place and take stock.

2.GIVE PERMISSION TO YEARN......we are afraid to yearn because we feel that we can't handle the disappointment.but when we give ourselves permission to yearn for something then our heart also opens up to receive it.

3.EMBODY THE FULFILLMENT OF YOUR YEARN/DESIRE......we must engage all our senses as if it is real.the sub concious mind does not know the difference between what is real and what is imagined specially when we create a catalytic reaction in our body.it is not visualizing ,,,it is a total mind-body experience.

to be continued
30.12.2010