passion for what we do

''Having a passion for what you do,a sense of mission that comes from the heart ,gives you energy,drive and enthusiasm that's contagious and essential for leading an organization''


Elizabeth Dole


we should be passionate towards the goal/goals we want to achieve.here passion means an intense enthusiasm for something,some work or some mission.those who overcome the lethergy they come out as a winner.

a.positive attitude
b.passion to work.
c.fighting spirit
these three are most important ingredient to accomplish the goal.

stress management

identifying stress points

a.profession
b.finance and property
c.life partner
d.children
e.parents

stress is individual based.it depends on stress tolerance limit and it varies from person to person.it has a direct impact on our health ....after we identify our stress points we can take corrective measures.
stress attacks mainly the mind both concious and sub concious.stress disturbs our brain and our actions are disturbed accordingly.
there are many techniques of managing stress


a.optimum use and management of time.
b.developing a hobby
c.attitude of letting go and forgiveness.
d.regulated eating
e.pranayam
f.meditation
g.exercise